High School Girl Sexy Halloween Costume Naughty Sorority Chick Schoolgirl Skirt Skimpy Adult Outfit

Sexy 4 Piece Miss Prep School Costume

This Item Includes: Hair Bows; Cropped Tie top; Skirt; Tie

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Customer Review: bad sizing
I ordered this in a S/M because i wear a 3-4 in pants size..I couldnt even fit one leg into the skirt. I sent back the whole thing and got refunded. The service was fast and efficient.

One day of binge eating candy can sabotage your weight loss plan and cause you to gain 1-2 pounds. Here are a few tips to help you to avoid gaining weight around the Halloween Season.

Tip #1: Eat a balanced meal before going trick-or-treating!

Eating a balanced meal and feeding your kids a balanced meal is a great way to curb the sugar/ dessert cravings. Try to fill up on lean protein, veggies, and fiber before your first piece of candy.

Tip #2: Workout before going out!

If you workout or exercise before trick-or-treating, your body will be more sensitive to insulin. All this means is that your blood sugar will be lower and your hormones won't fluctuate as dramatically after you eat candy or desserts.

Your body will digest sugar a little better if you workout before going out.

Tip #3: Eat a piece of fruit before you eat a piece of candy.

Before sitting down to a big bag of candy, eat a piece of fruit and drink 8 ounces of water. Eating fruit and drinking water has a significant role on satiety (the feeling of fullness). You'll likely eat much less candy if you start with fruit and water.

Tip #4: Give away the excess.

After Halloween, it's time to purge your kitchen and cabinets of the remaining temptations. Bring the extra candy to work or give it to someone else who can distribute it elsewhere.

You could always throw away the excess, but I know that seems wasteful. So try to give away the excess candy the day after.

Tip #5: Don't eat any candy at all!

I know this is a hard tip to follow. But, I want you to know that candy can be very addictive. Once you have 1 piece, you may feel like you need to keep eating until you're sick (I've been there.)

Do your best to resist temptation. We're all human, but if you can avoid eating a ton of sugar during the days leading up to and following Halloween, you can avoid gaining excess fat.

Charles Inniss is a Physical Therapist and Personal Trainer. Visit his website to learn tons of stomach and ab exercises, and learn additional weight loss tips.

haloween

Halloween Adult Womens Costumes Roaring 1920s 1920's Flapper Satin Dress Costume Theme Party Outfit

Do the Charleston in this sexy flapper dress!

This Item Includes 20's style velour and satin dress with sequin trim and appliqu; coordinating cloche with sequin brim and flower accent

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Antique shops are all over the world. People think of antiques as items that can be bought now and will gain value over time. These can be seen as great investments for an individual and their family; however, if a person is looking for a particular antique item, then they should consider using the internet as a source for their search. Antiques are a great source for enjoyment for most people and the easier they are to find and purchase, the better.

A wonderful site that was established in 1996 for those looking to find the perfect antique shops is "Antique Shop". This site is unique in that it is a directory linked site to numerous antique dealers all over the country.

A person only needs to enter their zip code in order to shop this website. This website also offers a discussion forum for the classical antiquities buyer so that they can ask questions with others who share their passion.

Nowadays, if a person is looking to find a directory that includes little flea market shops that specialize in some of the best hidden treasures around, then they should check out what the internet has to offer. A great site is "Antiques Navigator".

If a person lives in a rural area, then finding great antique stores can prove to be exhausting. Luckily, this is a gem of a site. If a person is going antiquing or junking as some call it, then this is the site to use to map out their day.

Finding antique shops can be simple if a person only knows where to look. The phone book can offer a variety, but if a person does not know what they are looking for, then they can become easily overwhelmed.

Luckily, technology has caught up with items of the past. Thanks to the world of the internet a person can locate a ton of great antique dealers that offer everything from the jewelry of the thirties to the hottest thing in stamp collecting. Becoming a collector has never been more fun and exciting.

Discover more information about antique shops from Mike Selvon portal. We appreciate your feedback at our antiques and collectibles blog.

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